Blogs
Introduction to the Microbiome
Gut health, gut bacteria, the gut microbiome, the gut-brain axis, and gut function—these terms seem to be everywhere lately, popping up in articles, podcasts, and social media. But what do they really mean? While they hint at the idea that the gut influences health beyond digestion, the specifics can often feel elusive.
(Almost) everything you need to know about IBS and the microbiome
IBS: a common yet enigmatic condition! IBS stands for Irritable Bowel Syndrome, which means that, if you have this condition, your gut has strange, annoying, and exaggerated responses to many triggering situations, which can be foods, alcohol, emotions, or even...